Thursday, March 27, 2014

Soya Chunk Curry | Meal Maker Curry | Soya Bean Subzi

Soya Chunk Curry

Soya Curry is one of the yummiest & easiest curry you can make on a busy day. Soya chunks, which are also called as meal maker, are made of soya flour. This chunks work as substitute to meat & also also better nutrition values to one's diet.
Other recipes you would like:

Meal Maker Curry
Prep Time-20mins | Cook Time-30mins| Yields-4Servings
1/2Cup meal maker or soy chunks
3Cups water
1Medium onion chopped
2 Tomatoes chopped
2Tsp ginger garlic paste
1Tsp garam masala powder
1Tsp Red chili powder
1/4 tsp turmeric
2Tsp besan powder
1/2 cup water
1Tbs oil
1/2Tsp mustard
1/2Tsp jeera
Salt to taste
3Tbs coconut milk
Coriander leaves for garnish
- In a deep bottomed vessel take 3cups of water & bring it to boil with pinch of salt.
- Add meal maker or soy chunks to boiled water & close it with a lid. Switch off heat. After 10mins filter water out. Chock them to bite size pieces if needed.
- Take a pan with oil. Heat it for few seconds & when oil is hot enough add mustard & cumin seeds to it. 
- Add chopped onions & cook them translucent. To that add ginger garlic paste. 
- Fry it for few seconds &  add tomatoes, garam masala, garam masala powder, chili powder, turmeric & salt to pan. Close it with lid. 
- Cook tomatoes with closed lid. Mean while mix coconut milk & besan flour in a bowl.
- Once they are done add cooked soya chunks to pan. along with coconut milk mix. Adjust salt & chili powder if needed.
- Cook them for 2mins. Switch off heat & garnish with coriander leaves. 

Soya Bean Sabzi

Follow me on "Facebook", "Google+", "Pinterest" for daily updates. Leave me a comment on any queries regarding this recipe & I will be able to answer it for you as soon as possible.


  1. Replies
    1. It is also known as Chickpea flour , garbanzo flour or gram flour..

  2. wow.. see that color.. mouthwatering... ;)

  3. I can enjoy this protein packed curry with some rotis happily anytime.

  4. Delicious curry......... Love it!!

  5. Super delicious curry... Nutritious too :)

  6. Healthy n nutrient packed..delicious!!

  7. Aw, this was a very nice post. Spending some time and actual effort to produce a superb article… but what can I
    say… I hesitate a lot and don't manage to get anything

    My web site; cheap ray ban sunglasses (

  8. What i don't understood is actually how you are now
    not actually much more smartly-appreciated than you may be
    now. You're very intelligent. You know thus considerably
    relating to this subject, made me for my part believe it from numerous varied angles.
    Its like women and men are not involved unless it is something
    to accomplish with Girl gaga! Your own stuffs outstanding.

    At all times handle it up!

    my web page clash of clans triche (

  9. I know this if off topic but I'm looking into starting
    my own blog and was wondering what all is required to get setup?
    I'm assuming having a blog like yours would cost a pretty penny?
    I'm not very web smart so I'm not 100% certain. Any tips or advice would be greatly
    appreciated. Thank you

    Look at my page ::