Parfait is a french word for "perfect" & there is no better word to describe this healthy & filling dessert. Healthy word bit me very badly & I'm weighing everything what I'm having. This is one of those desserts I love enjoying as my bedtime snack.
Prep Time-15mins | Yields-2servings
Ingredients
1Cup non-fat greek yogurt (plain) / non-fat thick yogurt
1Cup sliced grapes
1Cup sliced banana
1Tbs honey
Few chopped dates to garnish (optional)
Directions
- In a bowl take yogurt & honey. Whip it to cream & smooth texture.
- Take a bowl to arrange the parfait. First add 1 scoop of yogurt & on that add the sliced grapes.
- Next add another scoop of yogurt & add bananas.
- To that add few grapes & few dates to garnish.
- Repeat the same with rest of the ingredients.
- Enjoy it chilled.
Note:
- You can replace yogurt with whip cream or a pudding.
- Add as many fruits you want.
- Mix & match fruits to enjoy more.
Follow me on "Facebook", "Google+", "Pinterest" for daily updates. Leave me a comment on any queries regarding this recipe & I will be able to answer it for you as soon as possible. Sending this recipe to "Taste of the Tropics - Grapes" event hosted by Prachi Agarwal of Prachi's Veg Litchen.
Very healthy and yummy desserts :)
ReplyDeleteNice on Sreevalli :)
ReplyDeleteThis is a healthy, low fat, yummy dessert.
ReplyDeleteParfait with grapes looks fantastic and make me drool here :) such an healthy one !!
ReplyDeleteinteresting parfait...
ReplyDeleteHealthy and tasty of parafait. Excellent mix.
ReplyDeleteDeepa
Looks delicious
ReplyDeleteI love fruit parfait - this is my kind of tasty breakfast
ReplyDeleteSimple and delicious one !
ReplyDeleteLove those tempting grapes in this parfait!
ReplyDeleteHealthy and filling snack.
ReplyDeleteThat sure is a guilt free dessert. Looks awesome.
ReplyDeletegreen grapes and parfait seems like a good combo..loved your clicks
ReplyDeleteLooks yum.
ReplyDeleteYummy! Love this as my late night snack...
ReplyDelete