Thursday, April 2, 2015

Baked Asparagus

Baked Asparagus is a simple yet healthy snack to enjoy. Asparagus is a good source of dietary fiber & lot of other nutrients which benefit your health. This veggie can be made a part of our daily healthy diets & enjoy the goodness of this veggie. I generally stir fry this veggie in a stove top method, but some time when the oven is heating up I love baking them too. 
Enjoy this healthy dish!!!
Prep Time-5mins 
Cook Time-15mins 
Serves-2people
Ingredients
20 or a small bunch of asparagus
A generous grind of black pepper powder / 1/4Tsp chili powder
2Tbs parmesan cheese
Pinch of salt
1Tbs oil
Lemon juice {Optional}
Directions
- Pre-heat oven @350 degrees.
- Wash & dry asparagus on a towel.
- Cut the tough ends of asparagus & take them in to a bowl.
- Add in pepper powder, cheese, salt & oil. Mix them thoroughly before laying on a baking sheet.
- Add them to baking sheet & bake them for 15mins or more.
- Remove them from oven & cool them before serving.
- Sprinkle little lemon juice & serve them.

For a stove top method stir fry follow the below recipe. It is easy as the baked version too.
Asparagus Fry

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20 comments:

  1. I like asparagus and husband is not very fond of it. This has been on my to bake list for a such a long time. Hopefully will bake it very soon.

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  2. Simple yet,healthy and crunchy asparagus...

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  3. Have to give a try to this baked asparagus, looks prefect to have some anytime..

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  4. I've had asparagus soup once and I loved the flavour. I'm sure these works taste great. They look very rustic and pretty!

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  5. I love baked asparagus too. I have it in my list too :-) Loving yours

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  6. Sounds like a wonderful way to enjoy asparagus.

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  7. Healthy and delicious looking asparagus. Must try it out some time.
    Deepa

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  8. My favorite veggie with yummy ingredients!! Looks awesome dear..

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  9. Looks so simple yet absolutely delicious Sreevalli. And your snaps are so good..

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  10. Such a quick and good one to bake..

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  11. Never tasted Asparagus! But the clicks surely looks inviting....

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  12. Wow! I have always enjoyed them cooked on the stove top. Baking them is a great alternative!

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  13. ohh it looks so well baked... I just wanna pick it up right from the screen

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  14. Wow another delicious bake, a very healthy one too. Pictures look very inviting.

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  15. We loved baked asparagus in our house especially my older one :) He would just gobble up the whole bunch! Looks very tempting.

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  16. We don't get very good asparagus here but baking it is a very good idea.

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  17. Looks so very nice and yet simple to make

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  18. Looks yum and delicious. Will try it this winter.

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  19. that is so tempting... i used to relish this when in US.. in India it is little hard to find..

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