Monday, August 12, 2013

Tofu Omelette | Vegan Omelette

Breakfast is made very simple at my home. We have 2 slices of bread along with fresh juice. So there is never a big preparation for it. Most of the time the south indian tiffins end up becoming our dinner.
I came across this vegan omelette recipe & decided making it as a lunch side. I'm not vegan, I love eggs & love anything made with them. I can never imagine replacing egg omelette with anything. But this recipe just won my heart & undoubtedly with no hesitation I loved it. I did a lot of googling for a perfect recipe & in process of making it made a lot of blunders too. The taste was similar to omelette & was just yum. All I want to say is that give it a try you will love it.

Tofu Omelette
Ingredients
½ Pack silken tofu
3 Tbs chickpea flour / Besan
2 Tbs coconut milk
1 Tbs cornstarch
½ Tsp minced garlic
2 Tsp red chili
1 Tbs soya sauce 
2 Tsp sesame oil
Pinch of turmeric
Salt
Filling 
Few sundried tomatoes
½ Cup grilled onions
1 Tbs basil leaves

Tofu Omelette

In a bowl mix all the ingredients to a smooth batter leaving few chunks of tofu. Leave the filling behind which we will use it later.
Heat a non-stick pan with oil. First pour the batter on the skillet & in circular motion spread the batter. Let it cook in medium heat. You can see some small hole in between. Once the edges starts browning carefully lift the omelet & reverse it.

Tofu Omelette

Check for the edges to be brown. Now spread the filling one by one on the omelet & close it half way. Cook it in low heat for 2mins to 3mins & switch off heat. Serve it warm.

Tofu Omelette

Below is the tofu scramble. Buy adding another ½ cup of tofu to the above recipe you can get a scramble. I avoided tomatoes to the dish & went a head with onions & basil for scramble.

Tofu Omelette

Enjoy this healthy dish as a breakfast or along with lunch as a side dish.

20 comments:

  1. Hi Sreevalli, First time I have seen a dish called omelette without egg. A very healthy and delicious looking dish indeed.
    Deepa

    ReplyDelete
  2. Wow.. tofu omelette looks so much like the real thing.. yumm!! Will try soon.

    ReplyDelete
  3. Wow..can't believe it is egg free. I am a big fan of tofu, so bookmarking to try soon.

    ReplyDelete
  4. Pictures are very pretty!..one wouldn't say this is meatfree..great job.

    ReplyDelete
  5. thats an inviting and healthy easy b/f....

    ReplyDelete
  6. Very interesting recipe lookd delicious. Bookmarinkg this

    ReplyDelete
  7. Wat an incredible,nutritious omelette, just drooling here.

    ReplyDelete
  8. You took my eyes off.. it looks so like an egg omlette Gr8 one

    ReplyDelete
  9. Hi Sreevalli,Thank you so much for dropping by my space.You have such a beautiful space.
    The omelette with tofu looks yummy.

    ReplyDelete
  10. I really would love to make a "chickpea"-based omelette, or a wrap! I tried Amy's gluten-free vegan wraps and they are sooooo tasty and now after looking at this lovely dish, I want to make some now!

    ReplyDelete
  11. looks just like the regular omlette!

    ReplyDelete
  12. That is a very healthy dish!!!

    ReplyDelete
  13. Healthy and delicious breakfast dear..yummy :)

    ReplyDelete
  14. wow dear....nice tobe here...nice recipes...and gr8 clicks

    ReplyDelete