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Thursday, April 2, 2015

Baked Asparagus

Baked Asparagus is a simple yet healthy snack to enjoy. Asparagus is a good source of dietary fiber & lot of other nutrients which benefit your health. This veggie can be made a part of our daily healthy diets & enjoy the goodness of this veggie. I generally stir fry this veggie in a stove top method, but some time when the oven is heating up I love baking them too. 
Enjoy this healthy dish!!!
Prep Time-5mins 
Cook Time-15mins 
Serves-2people
Ingredients
20 or a small bunch of asparagus
A generous grind of black pepper powder / 1/4Tsp chili powder
2Tbs parmesan cheese
Pinch of salt
1Tbs oil
Lemon juice {Optional}
Directions
- Pre-heat oven @350 degrees.
- Wash & dry asparagus on a towel.
- Cut the tough ends of asparagus & take them in to a bowl.
- Add in pepper powder, cheese, salt & oil. Mix them thoroughly before laying on a baking sheet.
- Add them to baking sheet & bake them for 15mins or more.
- Remove them from oven & cool them before serving.
- Sprinkle little lemon juice & serve them.

For a stove top method stir fry follow the below recipe. It is easy as the baked version too.
Asparagus Fry
Asparagus Fry

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20 comments:

  1. MySpicyKitchenApril 2, 2015 at 11:04 AM

    I like asparagus and husband is not very fond of it. This has been on my to bake list for a such a long time. Hopefully will bake it very soon.

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  2. Nalini's KitchenApril 2, 2015 at 11:36 AM

    Simple yet,healthy and crunchy asparagus...

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  3. Priya SureshApril 2, 2015 at 12:09 PM

    Have to give a try to this baked asparagus, looks prefect to have some anytime..

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  4. FoodiliciousnanApril 2, 2015 at 12:48 PM

    I've had asparagus soup once and I loved the flavour. I'm sure these works taste great. They look very rustic and pretty!

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  5. SrividhyaApril 2, 2015 at 2:14 PM

    I love baked asparagus too. I have it in my list too :-) Loving yours

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  6. Suma GandlurApril 2, 2015 at 3:19 PM

    Sounds like a wonderful way to enjoy asparagus.

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  7. The Pumpkin FarmApril 2, 2015 at 8:03 PM

    they look juicy and perfect

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  8. Hamaree RasoiApril 2, 2015 at 8:47 PM

    Healthy and delicious looking asparagus. Must try it out some time.
    Deepa

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  9. Saraswathi GaneshanApril 2, 2015 at 9:18 PM

    My favorite veggie with yummy ingredients!! Looks awesome dear..

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  10. Gayathri KumarApril 2, 2015 at 10:15 PM

    Looks so simple yet absolutely delicious Sreevalli. And your snaps are so good..

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  11. SrivalliApril 2, 2015 at 11:52 PM

    Such a quick and good one to bake..

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  12. PadmajhaApril 3, 2015 at 1:07 AM

    Never tasted Asparagus! But the clicks surely looks inviting....

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  13. Harini RApril 3, 2015 at 7:44 AM

    Wow! I have always enjoyed them cooked on the stove top. Baking them is a great alternative!

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  14. Anupa Joseph (Palaharam)April 3, 2015 at 10:22 AM

    ohh it looks so well baked... I just wanna pick it up right from the screen

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  15. Priya Srinivasan - I Camp in My KitchenApril 4, 2015 at 2:12 AM

    Wow another delicious bake, a very healthy one too. Pictures look very inviting.

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  16. Sandhya RamakrishnanApril 4, 2015 at 1:04 PM

    We loved baked asparagus in our house especially my older one :) He would just gobble up the whole bunch! Looks very tempting.

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  17. vaishali sabnaniApril 8, 2015 at 10:37 PM

    We don't get very good asparagus here but baking it is a very good idea.

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  18. veenaApril 18, 2015 at 8:47 PM

    Looks so very nice and yet simple to make

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  19. ArchanaApril 19, 2015 at 9:15 PM

    Looks yum and delicious. Will try it this winter.

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  20. UnknownMay 5, 2015 at 6:04 AM

    that is so tempting... i used to relish this when in US.. in India it is little hard to find..

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