I'm truly a dal fan & when I say dal it is not limited to just one, but my love is spread to the whole dal community. Every dal is unique in taste also the best protein source for vegetarians. Though I'm a "Ovo Lacto Vegetarian" I love adding them more than couple of times a week in our diet.
Chana dal fry is a simple & easy punjabi style dal fry dish.Though the original recipe has onions & garlic, but the recipe I'm sharing is a "No Onion No Garlic" with less of masala too.
Prep Time-1hr15mins {soaking+arranging}
Cook Time-1hr
Serves-4people
Pairs with rice, roti, naan & chapati.
Ingredients
1Cup chana dal
2Cups water
4Tomatoes finely chopped
1Tsp grated ginger
2Green chili's slit to half
1/2Tsp turmeric
1Tbs coriander cumin powder
1&1/2Tsp chili powder {adjust as needed}
1Tsp amchur powder or 2Tsp lemon juice {adjust as needed}
Salt to taste
1Tsp mustard seeds
1Tsp cumin/jeera
2Tbs oil
2Tbs coriander chopped for garnish
Directions
- Clean chana dal with water & soak them with enough water for 30mins to 1hr.
- Pressure cook chana dal with 2Cups water for 2whistles.
- Heat pan with oil. Add mustard & cumin to it. Once the mustard starts add in green chili's & ginger to pan. Fry for few seconds.
- Next add in tomatoes with enough salt & cook with a closed lid.
- Once the tomatoes are smooth then add in turmeric powder, amchur powder, chili powder & coriander cumin powder to pan. Mix & cook for 2mins.
- Add in cooked chana dal to tomato mixture & mix them well. Add 1/2cup water if needed & cook on low heat for 5mins.
- Adjust salt & chili powder if needed. Next add the coriander to pan & switch off heat.
- Serve warm & enjoy.
Note
- If you are using lemon juice then add it at the end along with coriander & mix it nicely.
- I mashed the dal before adding to pan. So it's your choice if you want to mash it or leave as it is.
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Lipsmacking channa dal fry, i can have this fingerlicking dal fry with anything..
ReplyDeleteDal fry seem to have come out so well...
ReplyDeleteA perfect comfort food...Dal looks so yummy!!
ReplyDeleteAmazing channa dal fry. Very comforting too
ReplyDeleteLove these slightly masala flavored dals. They are perfect combination to rotis and even rice..
ReplyDeleteSounds very comforting. For me Dal = comfort :)
ReplyDeletelove the creamy texture
ReplyDeleteFabulous chana dal fry..Please pass it on i ill finish it off :-)....
ReplyDeleteEasy Recipes